Ways to combat loneliness during Valentine’s Day
While many people celebrate love and romance on Valentine’s Day, for some people, it can be a day shadowed by pain and loss. Mental health issues from depression, grief and…
Dr. Lahr addresses benefits of not drinking alcohol
Ever heard of “Dry January?” Dry January began in 2012 as an initiative by British charity Alcohol Change UK to “ditch the hangover, reduce the waistline and save money by…